Comprehensive list of yoga terms, meanings,
sanskrit words and meanings, sanskrit translations for Hatha, Kundalini,
Bikram, Iyengar, Ashtanga plus other forms.
Term
Meaning or definition as related to yoga in Sanskrit or another language.
Jala
water
Jala basti
the yoga technique of enema using water - one of the yoga shatkarma
Jala neti
a shatkarma technique - cleansing of the nasal passages with water by alternating the flow of water in the nostrils, preferably using a neti pot.
Jalandhara bandha
throat lock' to restrict the flow of bereath through the throat - done by resting the chin on the upper sternum (chest).
Japa
continuous chanting i.e repetition of a mantra
Jihva dhauti
one of the shatkarma techniques for cleansing the tongue.
Jnana
knowledge, understanding, wisdom
Jnana mudra
the gesture of knowledge - in this the index finger is bent so that its tip is joined with the tip of the thumb, the other three fingers are spread out.
Jnana yoga
the yoga of knowledge - attained through spontaneous self-analysis and investigation of abstract and speculative ideas.