| Term | Meaning or definition as related to yoga in Sanskrit or another language. |
| Hanuman | son of the wind god, depicted as a monkey, a great devotee of Rama who helped Rama in his fight with Ravana.
| | Harwan | a site in Kashmir where the Shiva Sutras are said to be carved in the face-down surface of a rock, called Shankarpal, lying in a river.
| | Hatha yoga | Many yoga styles spring from hatha. It is the yoga of physical well-being, designed to balance body, mind, and spirit, a science of yoga which purifies the whole physical body by means of shatkarma, asana, pranayama, mudra, bandha and concentration, the path of yoga that starts with the practice of asanas.
| | Himsa | injury, harm, or violence.
| | Hinduism | one of the major religion of India.
| | Hridaya akasha | psychic space of the heart centre.
| | Humming breath | a breath exercise that involves a short inhalation and long exhalation while making a humming sound. |
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